We Care

A campaign which focuses on the rights and empowerment of children, women and senior citizens. Includes awareness and outreach initiatives to address relevant issues at the time, and seeks to stimulate creative discussions for holistic solutions

Read More

To enable Empowerment & Develop Compassion

• Talks, workshops & trainings- for children, adolescents, youth, women, senior citizens, teachers, parents, etc. Focus on empowering the individual, inspiring compassion for fellow beings, and enabling to act purposefully
• EC Labs - Training in Self empowerment and basic helping skills for adults. 15 full-day sessions spaced over 1 year, with 25-30 participants in a batch. Guided by Sri C K Suresh, Eminent Trainer and expert counsellor

Adolescent empowerment campaign to address psycho-social negativities like substance abuse, suicides, crime, etc among teenagers, and resolve them through a training approach. Alms to inspire youngsters towards greater achievement in life, by focussing on their possibilities rather than problems. The project was launched by Sri P Prakash IPS, District Police Chief, on 12th July 2014, and the first campus seminar was inaugurated by Sri Suresh Rajpurohith, IG of Police on 2nd August 2014. Every year, ATMA organises seminars, camps and workshops for students teachers and parents, as part of the P2P campaign

Initiatives to promote volunteerism in people of all age groups and backgrounds, and capacity building programmes to empower volunteers with the values, skills, attitudes and abilities for individual development and community service

• EC (Empowerment & Compassion) Groups: Weekly guided group sessions for ATMA Volunteers to share their thoughts, ideas and concerns. Helps to gain a deeper insight into oneself and understand others. It is also a powerful programme for conflict resolution and team development
• Family Betterment Sessions: Every month, ATMA volunteers, along with their families, get together and spend an evening discussing the activities of the past month, upcoming events, and any other relevant social issues
• Festivals & Celebrations: The ATMA Family celebrates festivals like Vishu, Onam Christmas, New Year, etc with special get-togethers. Volunteers Conclave: Full day or Half Day Volunteers' conclaves are organised, to discuss the current work and the roadmap for the future.
• Trainines & Workshops: ATMA Volunteers actively attend trainings and workshops by expert agencies in relevant fields

ATMA Family Counselling Centre

Empowering individuals and families with a better understanding of oneself and others, enabling them to rediscover the love and joy in relationships, and solve their own problems. Follows the unique approach of 'Harmony Counseling developed by CK Suresh, ATMA Founder- Director, based on the philosophy of Living in Harmony. The support of experts in relevant fields - psychologist, psychiatrist, physician, yoga therapist, etc- is provided or suggested by ATMA FCC.

Campaigns, talks & workshops to educate the public on leading happier lives with healthier relationships. Simple daily -living tips by ATMA Founder CK Suresh, based on the concepts and application of Living in Harmony-a practical philosophy developed by him through his insightful experiences in counselling management, spirituality and social work.

Read More

Pre and post-marital guidance and training programme. Planned as a series of residential and nonresidential workshops - for youngsters who are about to get married, and for recently married couples - to empower them to create harmony within the marital relationship. The workshops would include sessions by experts on topics like Physical, Emotional, Financial & Social aspects of Marital Harmony, Values and Conflict Resolution in Marriage

A two-day syllabus development workshop was conducted in 2009 at Kerala institute Administration, Thrissur,

Come soon Online Premantal Trig Mantal Gudanc preg Can women mated to the stem

Guidance & Counselling

ATMA provides guidance & counselling support regularly to individuals, families, children, adolescents, youth, senior citizens, etc through projects like the ATMA Family Counselling Centre and ATMA Child Adolescent Development Centre. Special initiatives are also organised to reach out to the public and promote emotional well-being. During the Kerala Floods, counselling was provided in relief camps, and also as part of primary health camps

A tele-counselling helpline for children and senior citizens is now functional, In the background of the covid situation, Calt: 8330010040

Promotes Yoga for holistic health, and facilitates simple regular exercise for sustained physical fitness

Activities include:

• Yoga Training - Regular classes by expert trainers, practice groups for follow-up
• Yoga Therapy - Personal sessions to counter the effects of Life Style diseases like Diabetes, BP, Stress, etc.
• Yoga Campaigns - One-time yoga sessions during ATMA camps, workshops, etc, to give a general awareness to the public about the benefits of yoga, and introduce them to the basis of yoga practice
• Fitness Centre A mini-fitness centre is being developed at the ATMA Foundation office, with simple exercise equipments. ATMA staff and volunteers are encouraged to exercise daily. The public are also welcome to utilise the facility free of cost.

ATMA Foundation takes up different initiatives to promote mental and physical health in the community

• Primary Health Care camps in rural areas with the support of expert doctors and health care professionals. Sometimes, free medical tests are also provided by partnering with hospitals and labs
• Nutrition food kits are provided to poor families du festive occasions like Onam
• Seminars and discussions on topics related to health care are conducted for health and helping professionals, and for the public.
• Free distribution of mobility aids to economically buckward/ flood affected people with mobility problems
• Ambulance Service: An ambulance was donated to ATMA Foundation by Bank of India, as part of their CSR, and is being used to assist the needy.

Digital & Financial Literacy